Mary Dick, LMFTA is a Child Therapist in Raleigh, NC

CHILD, TEEN, AND FAMILY THERAPIST, RALEIGH NC

Hi! I’m Mary, LMFTA (Licensed Marriage and Family Therapist Associate)! I work with children, teens, adults, and their families. I am a huge advocate for my clients and will walk alongside them during their therapy journey.

I specialize in supporting children and adolescents through anxiety, depression, behavioral issues, self-esteem issues, grief, loss, parental divorce, and trauma. I incorporate a mixture of play therapy, grounding techniques, and coping skills into my work with children and teens.

Additionally, I work with adult individuals and couples, to help them navigate stressful life transitions and parenting dynamics. My primary focus is on creating a family culture in which everyone can thrive through enhanced connection and communication.

Outside of the therapy room, you can find me spending time with my partner and our sweet dog! I love spending time outdoors, eating good food, cooking, and baking.

COUNSELING APPROACH

My approach to therapy is a blend of experiential therapy, cognitive behavioral therapy (CBT), and attachment-based therapies. I also have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for those who are wanting an evidence-based approach to processing trauma.

I utilize play therapy with my child clients as a means to help them express their thoughts and feelings in a developmentally appropriate way. Through play, I help children learn new coping skills and redirect problematic behaviors. This helps therapy feel less intimidating and even FUN for the kids I work with!

I’m committed to providing a safe and comfortable environment for my therapy clients and would love to have the opportunity to work with you!

Mary Dick, LMFTA

Let’s get to know each other!

Email: mary@yourjourneythrough.com
Phone: 919-200-0302

A THERAPIST WHO KNOWS HER STUFF

I graduated from the University of Minnesota with a Bachelor’s degree in Psychology and then went on to receive my Master’s degree in Marriage and Family Therapy from Texas Tech University. I worked at the Texas Tech Family Therapy Clinic and provided counseling to individuals, couples, and families. I also worked in Bereavement at Hospice of Lubbock and worked primarily with children and families providing grief counseling. In addition, I facilitated grief therapy groups for children and adults. I am now a Licensed Marriage and Family Therapy Associate in Raleigh, NC, offering in-person and virtual therapy sessions to children, teens, young adults, and families.

  • Licensed Marriage and Family Associate (LMFTA)

    Gottman Level 1 Trained

    Gottman Level 2 Trained

  • University of Minnesota, Twin Cities

    B.A. in Psychology

    Texas Tech University

    M.S. in Couple, Marriage, and Family Therapy

  • North Carolina Board of Licensed Marriage and Family Therapists

Ready to work together?

Make past versions of yourself so proud of how far you’ve come.

Ask me questions or tell me about you.

Let’s get to know each other!