Individual Therapy 

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I work with my clients to support them during difficult times and in accomplishing the change they wish to see in their lives. While therapy can be a lifelong journey for some, it can also mean inviting someone into your life for a critical period of time when you deserve the support needed. I have worked with individuals from diverse cultural and religious backgrounds, on a variety of issues that may bring them to seek therapy. 

I will take the time to get to know you, your values, your experiences, and your goals. We will engage in a supportive, collaborative process that will allow you to explore your experiences, behaviors, and beliefs. With the benefit of fresh insight, you will be able to identify patterns that are holding you back from health and happiness and gain the strength and strategies to overcome them.