How To Afford Therapy Without Insurance Benefits

One of the most common reasons people do not start or continue therapy is money.

You might see the going rates ($100-225) and stop there, believing that therapy is just simply not something you can afford to do for yourself. In this blog post, my colleague, Tabitha Westbrook LPCA, LMFTA, challenges that notion by providing cost-effective ways to afford therapy even without insurance. When you put your mental health and happiness first, it pays.